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That Fitness Chick Coaching Services

Welcome to That Fitness Chick Coaching Services where I prioritize your well-being and mental health. I am dedicated to support you on your journey to a healthier and happier life. Creating healthy meal plan options or fitness guides to help you achieve you wellness goals.

Woman with dumbbells on gym bench
Bowl of raspberries and protein oats for breakfast
Quinoa bowl with tofu, green beans, peas, and lemon
Woman lifting dumbbells in a gym

About

Woman in athletic wear sitting on a gym bench

Mission & Vision

Hi my name is Amy, Business Owner of That Fitness Chick Coaching Services. I am a fully Qualified Nutritionist and Fitness Coach working in the industry for 3 years now. I am committed to providing quality Nutrition & Fitness services that promote physical & mental wellness as well as personal growth. My goal is to create a safe and nurturing space where individuals can explore their emotions, thoughts, and behaviours to achieve a balanced and fulfilling life.

Fit woman sitting on a gym bench

Services

Prepared meals and snacks for consistent healthy eating, a benefit of online fitness coaching.
Woman performing barbell squat in a gym
Multiple healthy meal prep food options

Initial Nutrition Consult

Getting to know you on a personal level so I can see how I can best help you achieve your nutrition goals. We will go through a RSST form and collaboratively come up with a plan for success.

Initial Fitness Consult

Getting to know your current physical health and where you would like to be in the future. We will go through a RSST form and collaboratively come up with a plan for success.

This may be weekly, fortnightly or monthly check-ins depending on your goals. We will work together to make sure we are making progress and then I can see what adjustments can be made to help you on your journey.

On-going Nutrition Coaching

On-going Fitness Coaching

This may be weekly, fortnightly or monthly check-ins depending on your goals. We will work together to make sure we are making progress and then I can see what adjustments can be made to help you on your journey.

Contact Form

Get in Touch: I'm Here to Help!

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What services are you looking for:
Nutrition Coaching
Fitness Coaching
Nutrition & Fitness Coaching
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